Do you sometimes experience emotional entanglement and have difficulty understanding what is going on? You feel as if you are being suffocated and distraught emotionally. There's something you're constantly afraid of, but you don't know what it is or where it comes from.
One moment, you feel like everything is fine, but the next moment, you feel almost nauseous with fear. For you, explaining what you're going through or making small decisions are difficult.
Eventually, these unexplained emotions or feelings become more burdensome as time passes. Without a person's knowledge, it eventually begins to impact their behavior, personality and everyday activities.
The accumulation of these feelings can often lead to a number of psychological problems, such as:
- Identity Crisis
- Loneliness
- Inferiority Complex
- Existential Crisis
- Anger issues
The accumulation of these feelings can often lead to a number of psychological problems, such as:
- Acknowledge their feelings by making them feel heard.
- Making them face their emotions and their triggers.
- Making them understand that what they are feeling is their body's way of releasing stored emotions.
- Encourage them to practice meditation and exercises while offering guidance.
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